Category Archives: Food
Good diet, how to do it
Related with a good diet, should be done 3x a day for the main meals in order of time (breakfast-lunch-eat afternoon), with 3 small meals alternately. Related with an important position in terms of food intake, then after a night’s rest day, sufficient energy supply is needed in initiating activities in the morning. Therefore, the [...]
Chicken meat and eggs can improve your brain memory
Did you know chicken meat and eggs can improve memory? The scientists are finding nutrients that can slow the aging brain. Eggs are rich in choline are nutrients in the group of vitamin B. Diet with choline-rich foods can help protect your brain from aging. Nutrition of group vitamins B found in foods such as [...]
Medical Benefits of Drinking Tea
The most important in people’s life is having a good healthy. There are so many ways to keep your body condition well. Some people choose to do some sports to keep their body. They usually will do sport such as jogging in the morning, swimming in the noon, and treadmill in the night. They usually [...]
Recognize the Causes of Food Allergies
Food allergy is a collection of symptoms that on many organs and body systems caused by allergies to food ingredients, and could affect anyone with a different level. The biggest cause is genetic. In several cases, food allergy occurs because the food that you’re consuming loads a type of protein that your body can’t handle. [...]